Isnin, 26 Julai 2010

How To Achive My Goals

After readings and seeing some achiever, I have learn that I must have my strategy to achieve my goals. After doing some research and based through my past experience, I have noted three element that I will used in my journey to success.

(1) Money – How much money do I have to run my own business? Out of that money how much I'm going to spend on marketing and promotion? Each situation is unique but if I were to make a blanket recommendation, I would invest 10% of my available budget into marketing. Others I will used for survive untill I'm truely success.

(2) Type of Marketing – I need to explore many different avenues available for marketing in business. Online attraction marketing consists of search engine optimization, blog marketing, pay-per-click, email marketing, article marketing, video marketing and more. I wouldn’t attempt to become an expert in all of these areas at once. Pick one or two and go with it. Who knows, I may have enough success in one area, you won’t need to explore other avenues right away.

(3) Tracking – None of my planning efforts will do me any good if I do not track my progress. Arguments can be made all day long as to what marketing methods and strategies work the best. However, the data that will be compile is my best measurement. I need to prove to myself what the most effective methods are.

Announcement

After reading all comment from some of my best friend, this blog will have to types of languages. Maybe different I will post Malay and English topic on my blog everyday or either one.

Setelah mendapatkan komen dari kawan-kawan, akan terdapat artikel Bahasa Melayu dan Inggeris atau salah satu darinya dalam isu-isu atau topik harian dalam blog ini.

Ahad, 25 Julai 2010

Flyers For My Wife Task For Success.

Actually my wife and me are doing the same business. Today I just want to write about testing a new Idea in achieving our goals. I have make some flyers to announces people around us about our new services.

Flyers are an effective network marketing advertising strategy. Their effectiveness depends on the location that I will put them and how I construct them. I want my flyers to stand out from the crowd. They should be attractive, clean and simple with a call to action. Strategically placing them helps as well. Try to find business locations and other places where I would think people will take notice to them.I have also attached our flyers inside the internet.

If this is success we will have extra income to survive until we both achieve our goals..

The Best Supplement For Nurve Health

Nerve health is important for today and for tomorrow. There are vitamins, minerals, and other supplements that will make a difference in your nerve health. By maintaining healthy nerves you will keep your brain functioning well and will keep your nerves firing appropriately.

Start with a good multi-vitamin.

There are many different substances that are needed for healthy nerves. By taking a good multi-vitamin you will help your body get many of the things it needs for maintaining the nerve cells. Your body needs all the B vitamins, Vitamin D, calcium, and magnesium in order to maintain healthy nerve cells and the melanin sheath that protects them.

My Wife Facial Treatment Class

It was a boring weekend. So I followed my wife to her facial class. Still I'm so boring. So, I take this picture secretly to put in my blog.. I hope they don't mind..
 After this I just ask my wife to facial her husband.. Free...

Sabtu, 24 Julai 2010

Who Said That A Men Always Forgotten Their Annivasery

A woman awakes during the night to find that her husband was not in their bed.
She puts on her robe and goes downstairs to look for him. She finds him sitting at the kitchen table with a cup of coffee in front him. He appears deep in thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of coffee.

"What's the matter, dear?" she whispers as she steps into the room. "Why are you down here at this time of night?"

The husband looks up, "Do you remember 20 years ago when we were dating, and
you were only 17?" he asks solemnly.

The wife is touched thinking her husband is so caring and sensitive. "Yes, I do," she replies.

The husband pauses. The words are not coming easily. "Do you remember when
you father caught us in the back seat of my car?"

"Yes, I remember," says the wife, lowering herself into a chair beside him.

The husband continues..."Do you remember when he shoved a shotgun in my face and said, "Either you marry my daughter, or I will send you to jail for 20 years".
"I remember that too", she replies softly.

He wipes another tear from his cheek and says... "I would have gotten out today!"

Supplements For An Active Ladies

I married with an active ladies. My wife actually the one who teach me a lot about supplement. This is what she eat for herself and some of its description. I learn from her habit and write it here.

Iron is good for women who are tired all the time, according to the article, because when ion is low, the body has less haemoglobin, less oxygen and less energy. Menstruation and a diet lacking in red meat can increase the case of iron deficiency. It noted women need to take an iron supplement for at least six month to build up the body's stores.

Ladies who work indoors may need extra vitamin D because it’s produced when the body is exposed to sunlight. There is an article recommended taking a supplement with 1,000 IU a day and getting 10 to 15 minutes of unblocked sunlight a few times a week. For those who are never in the sun, a supplement of 2,000 IU a day is better. It said to look for vitamin D3 supplements in health-food stores.

Caricol, which is a branded liquid supplement derived from organic papaya fruit, is good for digestive issues, noted the article. Papaya contains the enzyme papain, which can help reduce constipation, irritable bowel syndrome (IBS) and bloating.

For those women who want to “glow with health,” I suggested magnesium. Modern farming practices reduced magnesium levels from our soil, and cooking high-magnesium foods such as green, leafy vegetables often destroys what's left. To get enough of this mineral, it recommended eating nuts and dark chocolate, but said even with those in the diet, most women are deficient. Along with a multivitamin that contains magnesium, it recommended 400 mg in an additional supplement.

Besides for the earlier mention of papain, the article said other digestive enzymes are good for women prone to bloating. Stress, rushing meals and undiagnosed food sensitivities can make it hard for the body to break food down into the small particles needed to effectively extract nutrients, noted the article, so enzymes can help.

 Lastly, it said that probiotics help boost immune systems because diarrhea, antibiotics and a high-sugar diet deplete the healthy bacteria in the digestive tract. This means “bad” bacteria can invade the body’s defenses causing illness.  Although many yogurts contain a good amount of probiotics, the article said, women should watch out for the high sugar content of these products. Probiotics can also be found in pill form.