Sabtu, 25 Disember 2010


It would be easy enough to imagine Christmas as a simple continuum of tradition dating from the birth of Christ. You'd begin with the nativity story, apply the December 25th date to Jesus' birth, establish the gift-giving precedent of the magi and work from there. Over the centuries, classic Christmas traditions would accumulate: perhaps beginning with the yule log, followed by the Christmas tree and finally winding up in the present day with giant inflatable snowmen and icicle lights.

The history of Christmas, however, is hardly a continuum. It is a varied and riotous story, one that actually predates the birth of Christ. Early Europeans marked the year's longest night -- the winter solstice -- as the beginning of longer days and the rebirth of the sun. They slaughtered livestock that could not be kept through the winter and feasted from late December through January. German pagans honored Oden, a frightening god who flew over settlements at night, blessing some people and cursing others. The Norse in Scandinavia celebrated yuletide, and each family burnt a giant log and feasted until it turned to ash.

Christmas traditions have a way of feeling timeless -- you may have seen the same ornaments, sung the same songs and eaten the same foods for your whole life. Some Christmas traditions are, in fact, ancient. They have pre-Christian roots and originate from pagan winter-solstice celebrations or Roman festivals. Other traditions are relatively modern--either rescued from oblivion or conjured up in the surprisingly recent past. Some significant holiday traditions include decorations, activities and food.


Jumaat, 24 Disember 2010

Perkembangan Terkini Hujung Tahun

Firstly, perkembangan Rufaidah.
Untuk berat:
First timbang = 2.46 kg
2nd = 2.6 kg
3rd = 3.6 kg
4th = 3.0 kg
Ada penurunan..
Tak tahu nape..
Tapi nurse kata biasa la tu..
Kengkawan blogger ada pendapat lain tak?

Tentang business B2B lak..
Baru buat, tapi setakat ini agak memberansangkan..
Wife pun happy je..
Maklum la, dapat income masa dok pantang..
Kira pantang bergaji la kan..
Dia wat kerja-kerja pengiklanan..
Yang lain saya uruskan..

Perkembangan tahunan..
Jauh lagi nak capai impian..
So, azam tahun baru..
Struggle for our dream..

Rabu, 22 Disember 2010

Sleep Disoder

Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, orabnormal behaviors associated with sleep.
More than 100 different disorders of sleeping and waking have been identified. They can be grouped in four main categories:
  • Problems with falling and staying asleep (insomnia)
  • Problems with staying awake (excessive daytime sleepiness)
  • Problems with sticking to a regular sleep schedule (sleep rhythm problem)
  • Unusual behavoirs during sleep (sleep-disruptive behaviors)
Insomnia includes any combination of difficulty with falling asleep, staying asleep, intermittent wakefulness and early-morning awakening. Episodes may come and go (be transient), last as long as 2 to 3 weeks (be short-term), or be long-lasting (chronic).
Common factors associated with insomnia include:
  • Physical illness
  • Depression
  • Anxiety or stress
  • Poor sleeping environment such as excessive noise or light
  • Caffeine
  • Alcohol or other drugs
  • Use of certain medications
  • Heavy smoking
  • Physical discomfort
  • Daytime napping
  • Counterproductive sleep habits:
    • Early bedtimes
    • Excessive time spent awake in bed
Disorders include:
  • Psychophysiological insomnia: a condition in which stress caused by the insomnia makes it even harder to fall asleep
  • Delayed sleep phase syndrome: your internal clock is constantly out of synch with the "accepted" day / night phases; for example, patients feel best if they can sleep from 4AM to noon
  • Hypnotic-dependent sleep disorder: insomnia that occurs when you stop or become tolerant to certain types of sleep medications
  • Stimulant-dependent sleep disorder: insomnia that occurs when you stop or become dependent on certain types of stimulants

Selasa, 21 Disember 2010

Ida Oh Ida

Awal nya si Ida ni bangun..
Dari kul 3 sampai sekarang tak tido lagi..
Yang best nye dia tak nangis lak..
Sambil jaga dia ni saja test tengok line broadband ni..
Boleh la..
Lama gak tak online..
Kat sini line tak clear la katakan..

Tadi buka blog larian..
Nak tengok dah ada rumah ke lum..
Still hampeh lagi..
So, jenguk la rymah orang lain..

Kepada kengkawan blogger,
jangan marah ye..
Weekend ni saya balik Melaka..
So, dapat la jenguk blog korang..

Ada pengumuman sikit..
B2B Collection ada FB..
B To B Collection..
Xle approve la no 2 tu..

Kepada yang nak kurus kan badan,
Boleh bagi msj kat situ..

Sabtu, 11 Disember 2010

18 Best Supplements For Men

By Laura Roberson, Men's Health
If you condensed your most recent meal down to a few pills, would they be tiny dynamos, or the nutritional equivalent of Tic Tacs? If you're like most men, what's on your plate falls somewhere in between—that is, leaving plenty of room for improvement. "If men start to favor certain foods—meat and potatoes, for example—they may develop nutritional blind spots as a result," says Kristie Lancaster, Ph.D., an associate professor of nutrition at New York University.

This can be a problem, because your body needs a basic roster of vitamins and minerals to run properly. If your regular diet comes up short, you may need a multivitamin to reach this nutritional baseline. But to actually boost your health, you need to consider moving beyond a multi by folding in some less common elements. Lycopene, for instance, is a powerful antioxidant found in tomatoes. Red yeast rice, a heart-healthy statin. Bottled boosters such as these can be insurance policies for your nutritional blind spots—and if you have specific health concerns, a form of extended coverage

The right supplements can help your heart, sharpen your immune system, and even improve your sex life. The wrong ones, however, can be ineffective or even harmful. "You run into problems because most men are 'prescribing' these things themselves," says Tod Cooperman, M.D., president of, an independent tester of health and nutritional products. "Don't take supplements with abandon. They should be used carefully, because taking in too much of certain nutrients can cause problems."

We consulted with top doctors, reviewed the latest research, and waded through marketers' claims to bring you 18 of the best supplements for men. Use our guide—along with advice from your own doc, since many supplements can interact with other medications—to fine-tune your strategy.

Problem: Brain drain
This amino acid converts fats to energy and boosts antioxidant activity in the body. In supplement form, it may protect gray matter from stress caused by alcohol and aging. And in a 2006 study, people who received 1,000 milligrams (mg) of acetyl L-carnitine a day saw relief from mild chronic depression.
Dose: 1,000 mg/day*
Our pick: Vitamin World Acetyl L-Carnitine, 1,000 mg; vitaminworld. com ($50/60 capsules)
Natural sources: Red meat, dairy products

Try these 10 everyday tips to boost brainpower!

Problem: Erectile dysfunction
Sixty percent of men with erectile dysfunction who took this supplement noticed improvement, according to a 2002 Korean study. The herb may also protect your heart—in a recent Canadian study, a daily dose reduced arterial stiffness.
Dose: 900 mg, up to three times a day*
Our pick: Vitamin World Korean Ginseng, 500 mg; vitaminworld. com ($13/100 capsules)
Natural sources: Korean ginseng root

Problem: High blood pressure
Solution: COENZYME Q-10
CoQ-10 can lower your blood pressure while boosting your levels of ecSOD, an enzyme thought to protect blood vessels from damage. CoQ- 10 may also improve sperm quality, Italian researchers say. Japanese researchers found it can increase fat burning during exercise.
Dose: 30 to 200 mg/day*
Our pick: Carlson Co-Q10, 100 mg; ($40/90 soft gels)
Natural sources: Meat and fish, eggs, broccoli

Do more for your ticker: 6 ways to beat high blood pressure.

Problem: Bone weakness
Solution: VITAMIN D
Vitamin D is a hormone that helps your bones absorb calcium. That's a critical benefit, but there's also a steady stream of other compelling reasons to take it, Dr. Cooperman says. For instance, Vitamin D has been linked to reduced levels of depression, reduced risk of colorectal cancer, and less chance of a heart attack.
Dose: 1,000 IU Vitamin D3/day
Our pick: GNC Vitamin D-3 1000; ($10/180 tablets)
Natural sources: Sunshine, fortified milk

Problem: Heart disease
Solution: FISH OIL
Loaded with the essential omega-3 fatty acids EPA and DHA, fish oil can reduce triglycerides, boost HDL cholesterol, and lower blood pressure. But your heart isn't the only beneficiary: The healthy fats may also reduce inflammation and improve cognitive performance, and may lower your risk of colon and prostate cancers.
Dose: At least 500 mg DHA and 500 mg EPA daily
Our pick: Nordic Naturals Ultimate Omega; ($28/60 soft gels)
Natural sources: Salmon, tuna, or other fatty fish

Take extra precaution with these 7 heart-saving strategies.

Problem: Migraines
A drop in magnesium can be a major headache. "Blood vessels in your brain constrict, and receptors in the feel-good chemical serotonin malfunction," says Alexander Mauskop, M.D., director of the New York Headache Center. Result: a migraine. The mineral also might help regulate blood pressure and could ward off stroke and diabetes.
Dose: 250 mg/day, plus the magnesium in your diet
Our pick: Life Extension Magnesium Citrate, 160 mg; ($9/100 capsules)
Natural sources: Leafy greens, whole grains, pumpkin seeds, coffee, nuts

Problem: Diabetes
This fiber is more than a colon clearer. In a recent Finnish study, the addition of psyllium to meals reduced participants' blood sugar and insulin response. Paired with protein, it was also shown to suppress ghrelin, a hormone that makes you hungry. Psyllium is one of five soluble fibers approved by the FDA for lowering LDL cholesterol.
Dose: 20 to 35 g/day, divided and taken with at least 8 oz liquid
Our pick: GNC Natural Brand Colon Pure; ($16/19 oz)
Natural sources: Some fortified cereal grains

Problem: Digestive upset
Probiotics are healthy bacteria that crowd out the disease-causing bad bacteria in your gut. Some can reduce diarrhea caused by certain infections, antibiotics, chemotherapy, and irritable bowel syndrome, Dr. Cooperman notes. The encapsulated good guys may also boost your immune function.
Dose: 1 capsule (with at least 1 billion bacteria) a day
Our pick: GNC Natural Brand Acidophilus Probiotic Complex; ($14/100 tablets)
Natural sources: Yogurt, kefir, and other dairy products

Problem: Low endurance
Want to extend your cardio session? People who didn't exercise regularly but took 500 mg of this antioxidant twice a day for a week were able to bicycle 13 percent longer than the placebo group, a University of South Carolina study found. It may help reduce the oxidation of LDL particles and reduce blood-vessel constriction.
Dose: Up to 500 mg, twice a day*
Our pick: Jarrow Formulas Quercetin 500; vitaminexpress. com ($16/100 capsules)
Natural sources: Red wine, parsley, grapefruit, onions, apples

Problem: Poor memory
This supplement's antioxidants fight free-radical stress in your brain and stop the degradation of nitric oxide, which preserves neural connections. In a recent Australian study, it improved memory in elderly people. Pycnogenol also supports better bloodflow, which helps fight joint pain and reduce muscle cramps.
Dose: 150 mg/day*
Our pick: TwinLab Pycnogenol, 50 mg; ($50/60 capsules)
Natural source: Pine bark
Your noggin depends on a variety of nutrients to keep itself balanced. Eat these6 foods to increase your brainpower.

Problem: Joint pain
Glucosamine, a building block of cartilage, can relieve pain and inflammation in joints, says Nicholas DiNubile, M.D., an orthopedic surgeon. In fact, a recent study found glucosamine is more effective than acetaminophen (a.k.a. Tylenol) at relieving symptoms of knee osteoarthritis, often caused in younger men by joint injury.
Dose: 1,500 mg/day*
Our pick: Puritan's Pride Glucosamine 1,500 mg; ($29/120 caplets)
Natural sources: Crustacean shells

Problem: Injury
Solution: VITAMIN C
Sixty percent of adult men don't get enough vitamin C in their diets, according to an American Journal of Clinical Nutrition study. Vitamin C helps protect your cells from the tissue-damaging free radicals produced by exercise. It also helps heal wounds, and it's key to production of the collagen found in ligaments and tendons.
Dose: Up to 1,000 mg/day in spaced doses
Our pick: Ester-C, 500 mg; ($11/90 tablets)
Natural sources: Rose hips, citrus fruits, broccoli, guava, kiwifruits, parsley

Problem: Extra body fat
Solution: EGCG
Men who took green-tea extract burned 17 percent more fat after moderate exercise than those taking placebos, according to one study. EGCG, the most active antioxidant in green tea, is thought to prolong exercise-induced boosts in metabolism. It has also been shown to help prevent cancer and can improve heart health.
Dose: 890 mg/day green tea extract (containing 340 mg of EGCG)
Our pick: Green Tea EGCG-200; ($15/30 capsules)
Natural sources: Green tea

Problem: Prostate-cancer risk
Solution: LYCOPENE
Found in tomatoes, this potent antioxidant may reduce your risk of prostate cancer, according to a recent University of Illinois study review. The researchers say it may work by altering hormone metabolism and by causing cancer cells to self-destruct.
Dose: 15 to 20 mg/day*
Our pick: Carlson Labs Lycopene (Tomato-Free), 15 mg; ($50/180)
Natural sources: Fresh or cooked tomatoes, and fruits with red/pink flesh

Discover 8 ways to prevent any kind of cancer.

Problem: Cholesterol
It contains lovastatin—a prescription statin—as well as other compounds that may help manage cholesterol. In a recent Annals of Internal Medicine study, patients who took red yeast rice during a 12-week diet and exercise program cut their LDL by 27 percent, compared with 6 percent for those who only dieted and exercised.
Dose: 600 mg, 3 times a day* (Consult your M.D. if you're on heart meds.)
Our pick: Cholestene Red Yeast Rice Dietary Supplement; ($14/120 capsules)
Natural sources: Red yeast rice, some sake, red rice vinegar

Problem: Cancer risk
You can't stop the clock, but you can slow it down. This chemical, found in the skin of grapes, seems to interact directly with genes that regulate aging, says Dr. Katz. Resveratrol has been shown to promote DNA repair in animals, enhance bloodflow to people's brains, and halt the growth of prostate-cancer and colon-cancer cells.
Dose: No dosage recommendations
Our pick: Biotivia Transmax 500 mg Trans-Resveratrol; ($40/30 capsules_
Natural sources: Red wine, red grape juice

Problem: Depression
Solution: SAMe
Talk about head-to-toe relief: A synthetic form of a dietary amino acid, SAMe has been found to treat depression as effectively as prescription antidepressants, according to Canadian researchers. It has also been shown to reduce joint pain and inflammation, and it may aid cartilage repair.
Dose: 600 to 1,600 mg/day, depending on the condition.*
Our pick: GNC SAM-e 400; ($38/30 tablets)
Natural sources: Made in your body, possibly after eating meats, greens, and oranges

Problem: Enlarged prostate
As you age, your risk rises for benign prostatic hyperplasia (BPH), a condition that makes you trickle at the toilet. Saw palmetto may help restore the flow. In a recent Korean study, men taking 320 mg of saw palmetto daily saw their BPH symptoms decrease by 50 percent after 1 year.
Dose: 320 mg/day*
Our pick: GNC Herbal Plus Standardized Saw Palmetto; ($16/100 softgels)
Natural source: Saw palmetto berries

* The dosages shown here have been used in studies, but your doctor can recommend an appropriate dose for you.

Line Clear

Pagi ni tak boleh tido lak..
Baby meragam lak..
Saja buka laptop, line clear lak..
Sempat lak update barang kat B2B..
Susah gak dok tempat line kurang baik ni..
Dah la keje banyak online..
Kekadang gi cc je..
Wat rugi duit broadband je bulan ni..
Bila la celcom nak upgrade kawasan ni..
Takkan pilih kasih kot..
Jap lagi nak jengok blog kawan2..
jengok je..
Nak komen takut tak sempat nak singgah yang lain..
Next week balik melaka la..
Line Clear sikit..
Senang nak wat keje..
Tapi balik sorang je la..
Wife pantang kat sini..


Register blog larian 7/12/10..
Tapi tadi bila semak nak tau list..
Tak tersenarai lak..
Sabo aje la..
Mungkin belum lagi kot..
Or memang tak di list kan..
Tunggu je la sampai bulan depan..
Kalo xde gak,
Xya berlari la dlm blog ni..
Berjalan pun udah la..

Rabu, 8 Disember 2010

Planning Baru Untuk B2B

Kalo ada yang tak tau apa tu B2B, boleh tengok kat penghujung blog post.
Disebabkan yang handle B2B adalah wife, so sekarang B2B cuti tahun.
Tapi lepas wife habis pantang, akan mula beroperasi balik.
Stok barang pun kena tambah.
Sekarang tengah survey barang lain untuk stok baru.
Nak pelbagaikan barang lagi.
Asyik kain je..
Maybe nak letak aksesori lak..
Planning nak cari stok handbag or kasut.
Tengah cari supplier..
Mana tau dapat harga yang paling rendah..
Nanti takde la harga jual mahal sangat.

Untuk bahagian kecantikan pulak, hmm..
Lepas wife habis pantang nak kena buat promosi sikit.
Mungkin sebar flyer melalui paper je kot..
Mana tau ada yang rajin nak baca.

Untuk jualan rumah,
Dah kena buat iklan balik..
Buat kat je..
Tapi nak buat untuk rumah lelong je la..
Takut tak terkejo..

Keadaan baby lak..
Baby asyik nak mengiring je..
Dia selesa macam tu kot..
Sekarang dia kuat minum susu..
Cepat dia beso nanti..
Dan dah mula respond dengan panggilan parent dia..
Yang paling best sekali dia kekadang senyum..
Sukanya tengok dia senyum..

Selasa, 7 Disember 2010

Masuk Blog Larian


Dapat satu guide untuk kerjaya blogging..
Baru je settle tengok apa ada kat situ..
Cara yang menarik..
Tahu ni pun dari blog gak..
Banyak kelebihan berdasarkan testimoni..
Nak tahu sila klik..

Isnin, 6 Disember 2010

Sharing And Caring

Kebetulan lak line ok skit petang ni..
Saja nak share set bersalin yang wife guna.
Selalu kitorang jual kat orang je..
Sekarang guna sendiri lak..
Kesannya, hmm..
Belum habis pantang lagi, so tak tau la.
Bagus gak set ni..

Semua nya lengkap dan mencukupi sampai habis pantang..
Just ikut je jadual penggunaan yang diberi..
Makin cerah dan berseri lak wife sekarang..
Kalo nak tau kesan penggunaan set ni, tunggu lepas pantang la ye..

Keadaan baby pun dah semakin sihat..
Baby dah pandai mengiring sendiri lak..
Sekarang dia suka tido mengiring..
Disebabkan takut baby terpusing,
terpaksa la sendal keri dan kanan bantal..
Awal pagi kena jaga baby..
Baby berjaga antara jam 5.30 am - 6.30 am..
Masalahnya dia tido balik biasanya jam 10.30 ++ am.
Lama nya dia berjaga..
Genggaman tangan baby pun dah semakin kuat..
Selalu gak la suruh dia genggam jari manis..

Rasanya lagi seminggu aku dah boleh start buat apa yang tertangguh..
Dah boleh wat planning balik..
Maklum la, sekarang dah ada baby..
So, kena la usaha keras sikit..

Sabtu, 4 Disember 2010

Dapat Gak Lepas Gian

Hari ni line ok lak.
So dapat la update blog ni.
Jap lagi buka blog kengkawan lak.
Maybe tak komen kot..
Sebab nak cepat, takut line drop balik.
Semalam nurse datang check baby.
Berat dah tambah dari 2.46 kg ke 2.80 kg.
Kuning baby dah makin kurang.
Lega skit rasa hati ni.
Sekarang baby dah makin banyak berjaga lak.
Kalo nak ikut hati aku balik rumah sewa je.
Tapi kesian lak kat wife.
Takpe la, kita jaga baby sama-sama.
Kita besarkan dia sama-sama.
Lagi pun kita pun kerja sendiri..
Nasib baik la kerja sendiri..
Boleh lah jaga baby sampai wife lepas pantang.
Nanti lepas ni kena cari orang jaga budak lak..
Susah nanti kalo kitorang dah start kerja..
Tapi kalo nak bawa dia sekali pun boleh gak..
Ikut sape nye client la..
Kira kena gerak berdua je la..
Untung baby nanti..
Kekecik dah tengok cara parent dia bekerja..

Khamis, 2 Disember 2010

Lembab Nya..

Nape la line kat sini edge je..
Susah nak main blog..
Bila update post je, line terus 0.
Nak mengomen pun susah..
Nak gi cc jauh la pulak..
Hope rakan blogger boleh memahami situasi..

Nak Jadi Good Father

Bukan god father ye..
Trying nak jadi bapa misali..
Tetiba teringat cerita mr. mama lak..
Macam same je situasi sekarang ni..
Disebabkan wife masih lg dalam pantang,
banyak kerja rumah kena tlg dia buat..
maklum la, dia masih lagi lemah..
Nasib baik la kitorang ni kerja sendiri..
Baby semakin sihat..
Kuning dah kurang..
Perangai kuat tido tak berubah pun..
Ikut sape la ni kan..
Buat masa ni, banyak urusan ditangguh dulu..
Planning pun sama gak..
Kena concerntrated jaga baby dulu..
Nanti dah lepas pantang, dgn baby skali ikut kitorang bekerja..
Biar dari kecil dia biasa keja..

Rabu, 1 Disember 2010


A migraine is a common type of headache that may occur with symptoms such as nausea, vomiting, or sensitivity to light. In many people, a throbbing pain is felt only on one side of the head.

Some people who get migraines have warning symptoms, called an aura, before the actual headache begins. An aura is a group of symptoms, usually vision disturbances, that serve as a warning sign that a bad headache is coming. Most people, however, do not have such warning signs.

Vision disturbances, or aura, are considered a "warning sign" that a migraine is coming. The aura occurs in both eyes and may involve any or all of the following:
  • A temporary blind spot
  • Blurred vision
  • Eye pain
  • Seeing stars or zigzag lines
  • Tunnel vision
Not every person with migraines has an aura. Those who do usually develop one about 10 - 15 minutes before the headache. However, it may occur just a few minutes to 24 hours beforehand.
Migraine headaches can be dull or severe. The pain may be felt behind the eye or in the back of the head and neck. For many patients, the headaches start on the same side each time. The headaches usually:
  • Feel throbbing, pounding, or pulsating
  • Are worse on one side of the head
  • Start as a dull ache and get worse within minutes to hours
  • Last 6 to 48 hours
Other symptoms that may occur with the headache include:
  • Chills
  • Increased urination
  • Fatigue
  • Loss of appetite
  • Nausea and vomiting
  • Numbness, tingling, or weakness
  • Problems concentrating, trouble finding words
  • Sensitivity to light or sound
  • Sweating
Symptoms that may linger even after the migraine has gone away include:
  • Feeling mentally dull, like your thinking is not clear or sharp
  • Increased need for sleep
  • Neck pain

Isnin, 29 November 2010

Sudah Seminggu Jadi Bapa..

Sekejap je dah seminggu..
Penat gak jadi parent ni..
Kini baru alami apa yang parent aku dah rasa..
Takde masa nak buka blog sangat..
Kepada rakan-rakan blogger,
Sorry tak dapat visit blog korang.
Tapi ada gak buka,
Just tak komen je..
Jap lagi nak bawa baby gi klinik.
Kalau kuning tambah, baby kena dok wad..
Hope dah turun...
Last check 8.4..
Nape la baby susah sangat nak nangis..
Asyik nak tido je..
Nurse pulak suruh baby berjaga lebih..
Ingatkan diam tu best, rupanya sakit..
Sabo je la.. Dugaan..

Jumaat, 26 November 2010

My Princess Name....

Today is my 4th day as a father.
Dah 4 hari jadi bapa..
Baby asyik tido je..
Still sleeping now..
So, spend some time to updated my blog..
Yesterday I went to registered her name.
So, her name is Nur Rufaidah Binti Mohd Jamil.
Actually it is my wife opinion.
Ada yang terkejut kot dengan nama ni..
Tapi masalah nya baby ada kuning sikit..
Jap lagi nak kena bawa gi klinik.
Semalam tak teruk, level 8.2.
Hari ni kalo tak turun, dia kena masuk wad.
Now I really know how hard my parent take care of me.
That make me really love them more.
Maklum la, dah rasa jadi bapa la kan.
What a thought task to be a parent.
I also have less sleep at night.
Thank God, my princes make me realize my responsibility.
I need to learn more about her.
I realized that I need to gained more experience in parenting.
So, bukan senang jadi parent..

Selasa, 23 November 2010

My Princess

Don't wanted to talk about fairy tails.
Just wanted to share about my little princess.
Was born on 22/11/2010 at Hospital Tun Fatimah, Muar, JOHOR.
Weight 2.46 kg.
She was so small but a healthy girl she was.

22/11/2010 (1.45 pm)

Ahad, 21 November 2010

Masih Lagi Menunggu..

Raya, raya la juga..
Tapi hati ni masih lagi kerisauan..
Semuanya sebab penantian yang belum berakhir..
Risau kepada wife yang menunggu hari untuk melahirkan..
Risau kepada keadaan baby..
Hope semuanya takde masalah..
Hope baby sempurna fizikal,mental dan kesihatannya..

Dalam penantian macam-macam aku fikir..
Sabo aje la kan..
Lum sampai masa lagi kut..
Sekarang aku tak boleh dok berjauhan dgn wife..
Aku nak bersama dia di saat kelahiran anak kami nanti..
So, banyak perancangan ditangguhkan dulu..
Buat mana yang boleh je dulu..
Aku nak kena standby budget untuk baby gak..
Tak boleh la dok saja..
Maklum la, kerja sendiri..

Sabo je la dalam penantian ini..
Mana tau lepas ni ada rezki untuk baby..
lagi pun sabo kan separuh dari iman..
Kalo ikut tarikh due, 24/11..
Bukan lama lg pun..
Tapi aku kena jaga-jaga gak, takut terawal nanti..

Pepehal wife dah pun makan pepuas masa raya hari tu..
Maklumlah, dah nak berpantang lama..
Aku rasa aku pun nak makan macam dia dalam pantang gak nanti..
Maklum la, sama rasa dan sama adil..
Malas nak susahkan dia nanti..
Semua barang untuk baby dah prepair..
Just tunngu saat kelahiran je..

Ya Allah,
Kau permudahkanlah isteriku untuk melahirkan zuriat kami..
Kau kurangkanlah kesakitan yang bakal dialaminya..
Kau kurniakanlah kami zuriat yang sempurna bentuk fizikal, akal fikiran dan sihat tubuh badan..

Sabtu, 20 November 2010

Childhood Stress

Pressures often come from outside sources (such as family, friends, or school), but they can also come from within. The pressure we place on ourselves can be most significant because there is often a discrepancy between what we think we ought to be doing and what we are actually doing in our lives. Stress can affect anyone who feels overwhelmed — even kids. In preschoolers, separation from parents can cause anxiety. As kids get older, academic and social pressures (especially the quest to fit in) create stress.
Many kids are too busy to have time to play creatively or relax after school. Kids who complain about the number of activities they're involved in or refuse to go to them may be signaling that they're overscheduled.
Talk with your kids about how they feel about extracurricular activities. If they complain, discuss the pros and cons of quitting one activity. If quitting isn't an option, explore ways to help manage your child's time and responsibilities so that they don't create so much anxiety.
Kids' stress may be intensified by more than just what's happening in their own lives. Do your kids hear you talking about troubles at work, worrying about a relative's illness, or fighting with your spouse about financial matters? Parents should watch how they discuss such issues when their kids are near because children will pick up on their parents' anxieties and start to worry themselves.
World news can cause stress. Kids who see disturbing images on TV or hear talk of natural disasters, war, and terrorism may worry about their own safety and that of the people they love. Talk to your kids about what they see and hear, and monitor what they watch on TV so that you can help them understand what's going on.
Also, be aware of complicating factors, such as an illness, death of a loved one, or a divorce. When these are added to the everyday pressures kids face, the stress is magnified. Even the most amicable divorce can be a difficult experience for kids because their basic security system — their family — is undergoing a tough change. Separated or divorced parents should never put kids in a position of having to choose sides or expose them to negative comments about the other spouse.

Khamis, 18 November 2010

Aidil Adha 2010

Just wanted to share what Is my activity yesterday.
Parent ada buat korban lembu.
Penat nya semalam.

Semuanya selesai pada jam 4 ptg.
Masalahnya tetiba je bekalan air takde.
Satu kampung takde air.
So, untuk proses kemas-mengemas guna air parit je.
Janji darah dah basuh..
Nasib baik la rumah sewa dekat je ngan kampung.
Mandi kat rumah sendiri je.
Jauh sikit tapi ada air..
Anyway, thanks kepada semua yang menolong..

Rabu, 17 November 2010

Hari Raya Aidiladha

Hari Raya Aidiladha  atau Hari Raya Haji merupakan perayaan yang dirayakan di seluruh dunia. Ia adalah perayaan terbesar di dalam Islam selain Aidilfitri yang disambut pada setiap 1 Syawal. Aidiladha disambut pada hari ke sepuluh, sebelas, dua belas dan tiga belas bulan Zulhijjah setiap tahun. Bermula dengan Takbir Aidiladha pada malam 10 Zulhijjah, diikuti dengan solat sunat Aidiladha serta khutbah Aidiladha di pagi 10 Zulhijjah, sambutan diikuti dengan ibadah korban yang boleh dilakukan samada pada 10 atau 11 atau 12 atau siang 13 Zulhijjah. Aidiladha adalah perayaan yang istimewa kerana ia merupakan hari untuk umat Islam memperingati kisah pengorbanan Nabi Ibrahim  dalam menunaikan perintah Allah dan ke-sabaran anaknya Nabi Ismail  dalam memenuhi perintah Allah s.w.t.

Pada Hari Raya Haji  ramai ummat Islam yang mampu menyembelih korban untuk dibagi-bagikan kepada fakir miskin. Ramai juga ummat Islam yang mencukupi syarat, menunaikan Ibadah Haji ke Baitullahilharam. Semangat pengorbanan yang telah dibuktikan oleh Nabi Ibrahim a.s. dilanjutkan pula oleh ummat Islam untuk membantu mereka yang susah.

Jika sifat suka berkorban ini meresap ke jiwa seluruh ummat Islam Isya-Allah akan ujud ketenangan dan kedamainan dalam masyarakat dan akan dekatlah jurang yang memisahkan antara yang kaya dengan yang miskin, antara yang kuat dengan yang lemah, antara penguasa dengan rakyat biasa.

Selasa, 16 November 2010

Jamil vs Hafsah : Part 4 - End

Port Dickson....
Aku jumpa balik dengan dia di sana..
Rupanya dia sambung belajar di Politeknik Port Dickson.
Mungkin dah jodoh kot.

Selepas balik dari Port Dickson, aku selalu juga sembang dengan dia.
Kadang-kadang main sms je.
Tak lama selepas tu, dia dapat kerja di Klang.
Pastu di Nilai..

Lepas habis belajar aku kerja di Johor..
Ada la 2 tahun..
Kemudian balik kerja di kampung.
Maklumlah, nak jaga parent..

Masa zaman pekerjaan, hubungan kami semakin rapat.
Pada awal tahun 2008, ibu ku masuk wad di Hospital Melaka.
Masa ni aku sibuk dengan masalah keluarga.
Jarang la berhubung dengan dia.
Masa tu tetiba je dia call..
Aku cakap mak masuk wad..

Keesokan harinya, dia datang melawat mak di hospital.
Aku tengok mak ok je sembang dengan dia..
Abah aku tanya, sape tu..
Aku cakap kawan je..
Aku rasa masa tu parent aku macam suka je dengan dia.

Tak lama  lepas tu pada 1 May 2008 aku pergi rumah dia di Parit Jawa, Muar.
Aku saja nak jumpa parent dia.
Parent dia pun layan aku ok je.
Dalam sembang dan gurang aku saja tanya kalo nak masuk minang berapa..
Terdiam la juga bapa dia..
Tak lama lepas tu bapa dia kata bawa orang tua kan senang bincang.

Selang 2 minggu lepas tu, bapa aku lak ajak aku pergi umah parent dia.
Macam tahu-tahu je kan..
Sebenarnya masa tu aku dah siap beli cincin risik pun..
Just belum cakap kat abah lagi je.
Kitorang pergi satu kereta je.
Yang pergi aku, abah, mak, pak uda laki bini dan adik aku.
So, inilah group merisik aku..
Hantaran RM 8500 serba satu..
Pastu abah dengan selamba je kata nak kawin kan aku masa raya..
Terperanjat parent dia... hu3..
Kalo tak silap, raya lagi 2 bulan je..
Last-last time raya baru bagi tahu tarikh.

Tapi yang bestnya,
Dah tiba masa raya, lain pulak yang jadi.
Ingatkan nak datang sana tetap tarikh je.
Atas permintaan adik-beradik, bawa la dulang sikit.
Kira masuk meminang la pulak.
Sebenarnya time raya baru diorang tahu yang aku dah merisik anak orang.
Actually satu kampung tak tahu kecuali yang pergi masa tu je.
Rahsia la kononnya..
Abah x kisah pun, cuma dah janji orang Parit Jawa datang raya nak tetap tarikh je.
Bila sampai je sana, terperanjat diorang.
Mahu taknya, dengan dulang siap berhias.
Aku terus pergi call dia cakap, semua tu hadiah dari keluarga.
Tak perlu nak balas.
Tapi masa balik, ada gak balasnya. Aku pun tak tahu masa bila diorang buat.
Bila aku tanya, dia kata masa majlis beli je kat kedai.
Macam-macam kan?..
Aku tak terniat pun nak susahkan diorang.
Bila dah sampai rumah baru aku tanya abah, bila tarikh langsung.
Rupanya semua dah terlupa tentang tujuan ke sana.
Takde lagi tarikh rupanya..

Kalo tak silap, masa Hari Raya Korban baru tahu.
Parent dia datang rumah parent aku.

Pada 26/2/2010 aku pun bernikah dengan dia.
Majlis pada keesokan hari iaitu 27/2/2010..

Isnin, 15 November 2010

Jamil vs Hafsah : Part 3

Selepas habis zaman persekolahan kitorang main surat menyurat je.
Tapi bila dah mula sambung belajar, semua buat hala tuju masing-masing.
Kira kitorang lost contact la.

Lepas setahun lebih kitorang lost contact, masa ni aku ada kat Kuala Lumpur.
Masa ni aku belajar kat Sri Damansara.
Masa ni aku still lagi dengan hobby zaman sekolah iaitu merempit.
Aku bukan nye masuk lumba haram.
Tapi just suka melepak sambil meronda dengan motorsikal je.
Kira Mat Rempit yang baik la ni...hu3...
Tapi bila difikir kembali, aku bersyukur sangat kerana masih lagi mengekalkan hobi masa tu.
Nak tahu kenapa?

Sudah jadi satu kezaliman bila tiba malam sambutan Kemerdekaan, aku dan kawan-kawan
akan berkonvoi beramai-ramai ke Port Dickson.
Masa tu memang ramai la mat-mat motor yang lepak kat situ.
Biasa la, kitorang sambut merdeka dengan motor je.
Guest what?
Masa aku tengah duduk minum kat satu kedai, aku terpandang seseorang yang dah lama tak jumpa.
Tapi aku takut salah orang la kan.
Maklumlah, dah lama tak jumpa.
Masa tu aku buat tak tahu je. Tengah minum la katakan.

Apabila hari sudah siang, aku pun pergi la bersantai di Pantai Teluk Kemang, Port Dickson.
Lagi sekali aku terserempak dengan orang yang sama.
Disebabkan masa ni hari sudah siang, aku bebetul cam la orangnya.
Aku berani kan diri je jumpa orang tu.
Aku nak confirmkan je apa yang aku nampak.

Disebabkan keberanian untuk pergi berjumpa, aku dapat berjumpa kembali dengan seorang kawan.
Siapa lagi kalo bukan orang yang jadi wife aku sekarang ni.
Lama juga la kami bersembang masa tu.
Lama tak jumpa la katakan...
Sebelum berpisah masa tu, aku minta no phone dia..

Pada 31/8/2002 di Port Dickson, kami telah kembali menyambung persahabatan.
Bermula dari hari itu kami mula bersms dan bersembang melalui telefon.
Masa ni pun kitorang still kawan biasa lagi la.
Cuma dari surat-menyurat kepada penggunaan telefon bimbit.
Maklumlah, masing-masing dah ada handphone.

Hari berganti hari, bulan silih berganti..
Tali persahabatan kami semakin akrab..
Nak tahu bila kitorang bercinta?...

bersambung ke part yang terakhir nanti....

Ahad, 14 November 2010

Jamil vs Hafsah : Part 2

Sekolah Teknik Melaka Tengah...
Di sinilah semuanya bermula..
Semasa zaman sekolah, aku ni nakal sikit..
Plus student reject dari sekolah asrama lain pulak tu..
Boleh di katakan aku selalu la kena denda..
Kira budak sekolah kenal la aku ni..
Masa form 4 pun aku kena buang lagi..
Tapi dibuang asrama je..
Tu pun dah hujung tahun..

Seingat aku, wife aku masa kat sekolah diam je.
Kira kalo aku yang dari kelas lain tegur, memang tak layan la..
Dia ni campur budak satu dorm ngan kelas je..(aku dah tanya)
Yang aku ingat masa form 5 dia pengawas pusat sumber..

Adakah kitorang bercinta masa sekolah?
Sebenarnya masa kitorang sekolah tak pernah bertegur pun..
Aku kenal dia ni pun sebab member sekelas dengan dia..
So, dia kenal aku pun mungkin cara yang sama atau masa di perhimpunan.
Maklumlah, nama selalu kena panggil...hu3..
Kira senang cerita kitorang kenal gitu-gitu je..

Nak dijadikan cerita..
Selepas SPM, masa hari last kat sekolah..
Ntah macam mana hati aku tergerak nak minta alamat wife aku..
Tu pun aku suruh member aku yang mintakan..
So, lepas zaman sekolah baru aku ngan dia jadi kawan..
Kawan je, bukannye bercinta pun..
Ada la kirim surat 2,3 pucuk.
Maklum la, zaman tu handphone tu baru lagi..
Tak mampu lagi nak beli, tengah mahal.
Kitorang terputus hubungan masa masing-masing sambung study..
2 tahun gak la tak contact.
Tulis surat pun takde.
Kira dah wat hal masing-masing la..

Bila kitorang jumpa balik?...

bersambung lagi...
nak ingat jalan cerita balik..

Sabtu, 13 November 2010

Encouranging Newborn To Sleep

You can help adjust your baby's body clock toward sleeping at night by avoiding stimulation during nighttime feedings and diaper changes. Try to keep the lights low and resist the urge to play or talk with your baby. This will reinforce the message that nighttime is for sleeping.

Overly tired infants often have more trouble sleeping than those who've had an appropriate amount of sleep during the day. So, keeping your baby up in hopes that he or she will sleep better at night will not necessarily work.

Consider establishing some sort of bedtime routine (bathing, reading, singing) to help get your baby to relax in the coming months. Even though your newborn may be too young to get the signals yet, setting up the bedtime drill now can keep you on the right track later.

What if your baby is fussy? It's OK to rock, cuddle, and sing as your baby is settling down. For the first months of your baby's life, "spoiling" is definitely not a problem. In fact, studies have shown that babies who are carried around during the day have less colic and fussiness.

The first months of a baby's life can be the hardest for the parents because you are potentially getting up every few hours to tend to the baby. Each baby is different in terms of when he or she will sleep through the night, and parents differ regarding when they're comfortable with encouraging their newborn to do so.

By 2 months most babies are sleeping 6 to 8 hours through the night. If your baby isn't sleeping through the night by 4 months, talk with your doctor about how you can help this to happen.

Jamil vs Hafsah : Part 1

Tetiba rasa nak buat novel kisah benar lak.
Saja nak share kisah kami berdua.
Dipendekkan cerita..
Semuanya bermula selepas Peperiksaan Menengah Rendah (PMR)

Actually aku dah kena buang sek..
Disebabkan ada exam aku dok belajar lg kat sekolah lama.
Tapi lepas PMR aku kena cari sekolah lain la.
Biasa la, nakal sikit masa tu.
So, masa form 4 aku sekolah kat Merlimau je.
Disebabkan result aku ok, masa tu aku dok menumpang je.
Sementara dapat sekolah baru la katakan.
Lagipun bapa aku yang suruh.
Masa tu banyak la juga borang yang aku isi.
Nak apply sekolah baru la katakan.
Lebih kurang dalam sebulan aku kat sekolah tu.
Tapi 2 minggu lepas sekolah start, aku dapat surat tawaran.
Surat panggilan ke Sekolah Menengah Teknik Melaka Tengah.
Duk kat kelas Jentera 3 sessi 1999/2000.
Kira pelajar untuk Sijil Pelajaran Malaysia berkonsep terbuka yang pioneer la.
Aku bersyukur sangat kepada Tuhan kerana aku dapat belajar di sini.
Setelah aku fikir balik, di sinilah semuanya bermula buat diri kami..
Atau aku mungkin telah ditakdirkan untuk belajar di sini..
Sebenarnya ada lagi surat tawaran lain.
Tapi aku just pilih yang ni je.
Kira keputusan muktamad la katakan.

Kenapa aku kata aku ditakdirkan untuk sekolah kat sini...
Pertama, sebab aku dah pun amik SPM kat sini..
Plus, pada hari pendaftaran yang sama,
Wife aku pun ada datang mendaftar.
Adakah semua ni kebetulan..
Aku rasa semuanya adalah suratan takdir..
Aku tak tipu, sebab kitorang memang satu sekolah..
Kitorang siap boleh bagi proof lagi..
Tak caya tengok surat berhenti sekolah kitorang.. Hu3...
Adakah kitorang dah bercinta masa sekolah ?..

tunggu sambungannya...
cam drama lak...hu3...

Jumaat, 12 November 2010

Satu Lagi Koleksi B2B

Ada pertambahan koleksi..
Siap gak update untuk blog..

B2B Collection

Wife nye business link..
Blog baru buat..
Tengah tercari-cari produk lagi..
Dia nak cari duit lebih..
Bagus gak..
Wat tambah duit belanja dia kan..
Saya cuma dapat membantu apa yang patut je..
Untuk kecantikan pun dia ada..
Nak tengok link kecantikan dia tak..
Kalo nak tahu info kecantikan dari dia..
Buka link ni..

Slimming Beauty

kalo nak cari rumah berbudget rendah pun le cari kitorang gak..
Just buka link..

My Properties

Semua blog kitorang berunsurkan perniagaan kecuali yang ini.
Blog ni lak lebih kepada kehidupan.
Kena la pada tajuknya kan..

Akhirnya Sudah Tiba

Akhirnya barang yang kami tunggu dah tiba..
Stok untuk koleksi B2B Collection kami..
So, malam ni sibuk sikit la..
Nak kena update blog B2B lak..
Sebelum tu kena ambik gambo koleksi baru dulu..
Cameraman pun aku, wat blog pun aku, marketing pun aku..
Susah gak business sendiri ni..
Tapi takpe la..
Semuanya untuk impian kami..
Dunia kami dunia business..
Kalo boleh semua nak buat sendiri..
Save cost..
Lepas ni bila wife dah deliver,
Aku kena wat sensorang dulu..
Bila dia dah habis pantang,
Kembali bersama berusaha..

Iklan Rumah

Dah lama tak wat iklan kat
Akhirnya dapat gak wat iklan rumah..
Kalo x wat iklan, sape nak beli kan..
tapi tak iklan semua la..
Iklan yang mana sempat dulu..
Kalo ada orang tanya yang lain,
suruh je diorang buka link...

My Properties

Kalo kengkawan blogger nak survey rumah pun boleh tengok gak..
Hope ada la yang nak beli rumah dari saya ni..
Dapat gak tambah rezki untuk baby yang bakal lahir..
Rezki anak-anak la katakan..

Mandi Wajib

sumber dari blog kaudihatiku..

Telah dipastikan bahawa terdapat terlalu ramai dari kita yang tidak sah mandi wajibnya...saya kongsikan artikel ini untuk semuanya...sila share atau copy di blog masing-masing..terima kasih-azarudin bocheh
Assalamualaikum, Berkongsi sedikit ilmu… dari JAKIM.
Mandi wajib yg betul….. Mandi wajib merupakan perkataan yang mudah disebut, tetapi jangan terkejut jika dikatakan banyak umat Islam di tanahair kita yang tidak sah mandi wajibnya kerana tidak melakukannya dengan betul.
Untuk melakukan mandi wajib yang betul, seseorang itu tidak boleh melakukannya dengan hanya mandi secara berdiri atau duduk mencangkung sahaja. Sebaliknya, ia mesti dilakukan dalam kedua2 keadaan bagi membolehkan seseorang itu meratakan air ke seluruh anggota badannya yang zahir.
Penolong Pengarah Bahagian Dakwah, Jabatan Kemajuan Islam Malaysia (JAKIM), Uztaz Haji Mat Jais Kamos, 49, menegaskan, bagaimanapun, berdasarkan pengalamannya sebagai bekas kadi di Pejabat Agama Islam Gombak Timur dan penceramah, didapati banyak umat Islam yang tidak mengetahui perkara ini.
“Akibatnya, mandi majibnya menjadi tidak sah kerana tidak memenuhi salah satu rukun mandi wajib iaitu meratakan air keseluruh anggota badan yang zahir. Apabila mandi wajib tidak sah, ibadat yang dilakukan oleh seseorang itu juga turut tidak sah. Itulah akibatnya jika tidak melakukan mandi wajib dengan betul,” tegas beliau ketika ditemui di rumahnya di Taman Sri Keramat Kuala Lumpur .
Mandi wajib yang juga sebagai mandi junub atau janabah tidak boleh dipandang ringan oleh umat islam. Setiap orang yang mlakukannya mestilah mengetahui dan memenuhi rukun2nya. Jika tidak mandi wajib seseorang itu tidak akan sah. Rukun mandi wajib ada 3 perkara. Pertama, niat. Kedua , menghilangkan najis di badan.Ketiga , meratakan air keseluruh anggota badan yang zahir. Niat mandi wajib: “Sahaja aku mengangkat hadas besar kerana Allah Taala.” Atau ” Sahaja aku mandi wajib kerana Allah Taala.”
Niat itu di dalam hati dan ia hendaklah disertakan ketika air sampai ke mana2 bahagian anggota badan. Bagi perempuan yang habis haid, niat mandi wajib ialah: ” Sahaja aku mengangkat hadas haid kerana Allah Taala.” Manakala bagi perempuan yang habis nifas, niat mandi wajibnya ialah: ” Sahaja aku mengangkat hadas nifas kerana Allah Taala”.
Niat itu jika dilambatkan atau ketika seseorang itu memulakannya selepas dia telah membasuh salah 1 anggota badannya akan menjadikan mandi wajibnya tidak sah. Oleh itu dia mestilah memulakan kembali niatnya ketika dia mula menyampaikan air keseluruh anggota badannya. Sekiranya dia berniat sebelum air sampai ke badan, niat itu juga tidak sah. Oleh itu mandi wajibnya tidak sah.
Mengenai rukun mandi wajib yang ke2, iaitu menghilangkan najis yang ada pada badan , menurut Ustaz Haji Mat Jais, menurut Imam Nawawi, jika kita ada najis di badan, najis itu boleh dibasuh serentak dengan mandi wajib. Ertinya membasuh najis dengan mandi itu boleh disekalikan.
Sementara rukun mandi wajib yang ke3, iaitu meratakan air ke seluruh anggota badan yang zahir , meliputi kulit, rambut dan bulu yang ada di badan, sama ada bulu2 yang jarang atau lebat. Jika rambut seseorang itu ditocang atau disanggul, sekiranya tidak sampai air ke dalamnya, tocang atau sanggul itu wajiblah dibuka. Bulu2 dalam lubang hidung pula, tidak wajib dibasuh kerana dianggap batin. Tetapi sekiranya, bulu2 di dalam hidung itu bernajis, ia wajiblah dibasuh.
Mengenai kuku pula, jika di dalam kuku ada kotoran yg boleh menghalang sampai air ke badan khususnya di bahagian bawah kuku, kotoran itu wajiblah dibuang. Membuang kotoran di dalam kuku itu pula boleh dilakukan ketika sedang mandi.
Tentang rambut yg diwarnakan pula selain inai, inilah yang merumitnya. Sebenarnya jika rambut seseorang itu diwarnakan dengan pewarna selain inai, mandi wajib seseorang itu tidak sah. Oleh itu, seseorang yang mewarnakan rambutnya dengan pewarna selain inai, jika dia hendak mandi wajib, dia mestilah membuang pewarna pada rambutnya terlebih dahulu. Tetapi untuk membuang pewarna itu pula bagaimana?.. Inilah yang rumitnya. Sedangkan pewarna pada rambut itu sebenarnya tidak boleh dibuang begitu mudah.
Yang menyebabkan mandi wajib orang yang menggunakan pewarna pada rambutnya tidak sah kerana pewarna itu akan menyalut rambutnya yang menghalang air sampai ke rambut. Ini berbeza dengan inai. Inai sebenarnya akan meresap ke rambut, tetapi pewarna pula akan menyalut rambut menyebabkan air terhalang ke rambut.
Tetapi dalam hal ini, jangan pula ada yang salah faham. Sebenarnya pewarna itu jika dikeluarkan sijil halal oleh JAKIM dan sekiranya pewarna itu tidak bernajis, bukanlah bermaksud menjadi tidak sah. Dalam hal ini, sukalah saya menyatakan bahawa sembahyang dan mandi wajib itu berbeza. Jadi, mestilah dipandang dari sudut yg berbeza.
Dalam hal ini juga, sukalah saya menyatakan, huraian mengenai rukun mandi wajib seperti yang telah saya nyatakan ini adalah merupakan perbezaan sah atau tidak mandi wajib. Jadi, ia perlulah diberikan perhatian yang lebih oleh umat Islam.
Mengenai sebab2 seseorang itu wajib mandi wajib pula, Ustaz Haji Mat Jais menegaskan, sebab2nya terdiri daripada 6 sebab. 3 sebab melibatkan lelaki dan perempuan iaitu kerana bersetubuh walaupun tidak keluar air mani, keluar air mani dan mati. Manakala 3 sebab lagi hanya melibatkan kaum perempuan sahaja, iaitu keluar darah haid, nifas dan melahirkan anak(wiladah) .
Mandi wajib boleh dilakukan di mana2 dengan menggunakan air mutlak sama ada air telaga, air paip, sungai laut dan tasik. Bagi pasangan suami isteri yang bersetubuh pula, mereka tidak semestinya mandi selepas bersetubuh, tetapi diwajibkan mandi ketika ingin beribadat.
Selepas bersetubuh pula, jika ia dilakukan pada waktu malam, jika tidak mahu mandi wajib, seelok2nya ambillah wuduk sebelum tidur itu adalah sunat, manakala tidak berwuduk sebelum tidur adalah makruh.

Panduan Tambahan :
1. Agar wajah selalu segar, berseri-seri dan cantik, cucilah minima 5 kali sehari dengan air wudhu. Jangan langsung dikeringkan, biarkan menitis dan kering sendiri. Lalu ambillah sajadah, shalat, berdzikir, dan berdo’a.

2. Untuk menghilangkan stress, perbanyaklah ‘olahraga’. Cukup dengan memperbanyakkan solat. Ketika solat, kita mengerakkan seluruh tubuh. Lalu berkonsultasilah pada Allah SWT dengan dzikir dan do’a.

3. Untuk pelembab, agar awet muda, gunakanlah senyuman. Tidak hanya di bibir tapi juga di hati. Jangan lupa bisikkan ‘kata kunci’, “Allahuma Kamma Hassanta Khalqii Fahassin Khuluqii” (Ya Allah sebagaimana engkau telah memperindah kejadianku, maka perindah pula akhlaqku). (HR Ahmad).- ( DOA TENGOK CERMIN ).

4. Untuk punya bibir cantik, bisikkan kalimat-kalimat Allah, tidak berbohong atau menyakiti hati orang lain, tidak menyombongkan diri atau takbur.

5. Agar tubuh langsing, mulus, diet yang teratur dengan berpuasa seminggu 2 kali, Isnin dan Khamis. Jika kuat, lebih bagus lagi puasa Nabi Daud AS i.e. selang satu hari. Makanlah makanan halal, perbanyak sayuran, buah-buahan, dan air putih.

6. Untuk mengembangkan diri, sebarkan salam dan sapaan. Dengan demikian kita akan banyak dikenal dan disayangi.

Rahsia 13 Inilah dia rahsia as-solat, sebagai peringatan bagi yang sudah tahu atau panduan bagi yang baru tahu……
1. Niat Sembahyang Sebenarnya memeliharakan taubat kita dari dunia dan akhirat.
2. Berdiri Betul Fadilatnya, ketika mati dapat meluaskan tempat kita di dalam kubur.
3. Takbir-ratul Ihram Fadilatnya, sebagai pelita yang menerangi kita di dalam kubur.
4. Fatihah Sebagai pakaian yang indah-indah di dalam kubur.
5. Ruqu’ Sebagai tikar kita di dalam kubur.
6. I’tidal Akan memberi minuman air dari telaga al-kautsar ketika di dalam kubur.
7. Sujud Memagar kita ketika menyeberangi titian SIRATUL-MUSTAQIM.
8. Duduk antara 2 Sujud Akan menaung panji-panji nabi kita di dalam kubur.
9. Duduk antara 2 Sujud (akhir) Menjadi kenderaan ketika kita di padang Mahsyar.
10.Tahhiyat Akhir Sebagai penjawab bagi soalan yang dikemukakan oleh Munkar & Nankir di dalam kubur.
11.Selawat Nabi Sebagai pendinding api neraka di dalam kubur.
12.Salam Memelihara kita di dalam kubur.
13.Tertib Akan pertemuan kita dengan Allah S.W.T.

Dari Abdullah bin ‘Amr R. A., Rasulullah S. A. W.bersabda : “Senarai di atas adalah salah satu sebab mengapa orang Yahudi / Kafir tidak sukakan angka 13 dan juga Hari Jumaat. Itulah sebab mengapa mereka mencipta cerita yang begitu seram sekali iaitu ” FRIDAY the 13th ” jika ada di kalangan kamu yang perasan!!!” Wassalam.
“Sampaikanlah pesanku biarpun satu ayat…” Sebaik-baik manusia itu adalah mereka yang memberi manafa’at kepada manusia lain…

Khamis, 11 November 2010

Interesting Blog Award

Special Award Dari

Thanks kepada Akak Alyani kerana sudi share award ni..
Caring and Sharing Together and Forever

Animated Hari Ini

Disebabkan cuaca mendung dan hujan,
hari ni dok umah je..
Terjumpa lak DVD kegemaran..
Korang mesti tahu cerita ni..
Try test tengok,
DVD ni ok lagi tak..
Setelah di try, maka dari tengahari sampai petang,
Aku tengok cerita ni....

Dah lama tak tengok Dragon Ball..
Cerita masa dia kekecik dah rosak..
So, tengok masa dia dah besar je..
Wife x marah coz dia dok layan FB je..
Tapi kekadang dia tengok skali gak..
Lum habis lagi tengok..
Esok kalo boring dah tahu nak buat apa..
Sesekali jadi bebudak..

Hujan Oh Hujan

Sejuk nye..
Dari kul 11 tadi hujan je..
Sampai sekarang pun hujan lagi..
Sekarang dah pun kul 2.50 pm..
Tapi best gak kalo selalu camni..
Cuaca sejuk sikit..
Sawah kat kampung takde la kering sangat..
Hujan rahmat ni...
Nasib baik la ampaian kat rumah ni bertutup..
So, takde la effect sangat bila hujan..
Just lambat sikit kering je..
Hari ni aku tunggu posmen..
Tak sampai pun..
Member kata dia dah pos..
Pos ape?
Dah sampai baru boleh cerita la kan..
Mungkin sebab hujan kot..
Sabo aje la..

Terima Kasih..

Benarkah cinta sejati sudah luput dalam era ini..
Sekarang manusia mengejar kekayaan dan kebendaaan berbanding ketulusan cinta..
Mereka lebih mementingkan kemewahan atau lebih senang dikatakan sebagai materialistik..
Cinta suci yang diagung-agungkan telah beralih arah pada kebendaan dan kemewahan..

Apakah itu cinta sejati???
Ada yang mengatakan tentang kesanggupan untuk berkorban apa sahaja.
Malah ada yang mengatakan di dalamnya tidak wujud pihak ketiga..
Semua yang berlaku adalah secara jujur, ikhlas dan murni..
Susah dan senang akan di harungi bersama..

Tapi aku bersyukur kerana menjumpai seseorang yang memahami diri ini..
Rupanya masih ada lagi sebuah ungkapan cinta buat ku..
Aku akan menghargai dirinya seperti aku menghargai diriku..
Terima kasih ku ucapkan kerana menerima diriku ini..
Ku harap istana yang kita bina akan kekal selamanya..

Ya Allah Ya Tuhan ku..
Kau panjangkanlah jodoh kami..
Kau murahkanlah rezeki kami..


Rabu, 10 November 2010


Penat nya hari ni..
Badan rasa lesu je..
Cuaca mendung je dari tadi..
Nak hujan ni..
Member ajak main bola..
Tapi risau lak yang kat umah ni..
Buat nya nak beranak kang susah lak..
Xkan nak tinggal je..
Nak tengok tv boring..
Nak main internet, line slow lak..
Ni pun apa nasib le buka..
Nak wat ape yek..
Nak tido tak ngantuk..
Nak jogging, macam nak hujan je..
Boring nya..

How Long Baby Sleep

It all depends on your child's age. Charts that list the hours of sleep likely to be required by an infant or a 2-year-old may cause concern when individual differences aren't considered. These numbers are simply averages reported for large groups of children of particular ages.

There's no magical number of hours required by all kids in a certain age group. Two-year-old Sarah might sleep from 8:00 PM to 8:00 AM, whereas 2-year-old Johnny is just as alert the next day after sleeping from 10:00 PM to 5:00 AM. Still, sleep is very important to a child's well-being. The link between a child's lack of sleep and his or her behavior isn't always obvious. When adults are tired, they can either be grumpy or have low energy, but kids can become hyper, disagreeable, and have extremes in behavior.

Most kids' sleep requirements fall within a predictable range of hours based on their age, but each child is a unique individual with distinct sleep needs. Here are some approximate numbers based on age, accompanied by age-appropriate pro-sleep tactics.

Selasa, 9 November 2010

Mari Main Api

Sempena pesta cahaya, aku n family main asap n bara..
Bila semua dah balik kumpul, memacam le jadi kan..
Itulah yang jadi weekend ari tu..
Ntah camne le jadi lak aktiviti ni..
Tapi bagus gak, wife pun memang nak sangat..
Kira aktiviti last sebelum dia dok berpantang..
Sebenarnya ari tu kitorang..

Seafood Barbeque..
Menu Barbeque..
- Ikan Siakap
- Ikan Cencaru
- Ikan Pari
- Sotong
- Udang Pengantin

Seronok tengok anak buah..
Happy diorang masa malam tu..
Nanti le wat lagi..
Tapi lepas wife berpantang la..

Sabtu, 6 November 2010

Keeping Your Child Teeth Healthy

Proper dental care begins even before a baby's first tooth appears. Remember that just because you can't see the teeth doesn't mean they aren't there. Teeth actually begin to form in the second trimester of pregnancy. At birth your baby has 20 primary teeth, some of which are fully developed in the jaw.

Running a damp washcloth over your baby's gums following feedings can prevent buildup of damaging bacteria. Once your child has a few teeth showing, you can brush them with a soft child's toothbrush or rub them with gauze at the end of the day.

Even babies can have problems with dental decay when parents do not practice good feeding habits at home. Putting your baby to sleep with a bottle in his or her mouth may be convenient in the short term — but it can harm the baby's teeth. When the sugars from juice or milk remain on a baby's teeth for hours, they may eat away at the enamel, creating a condition known as bottle mouth. Pocked, pitted, or discolored front teeth are signs of bottle mouth. Severe cases result in cavities and the need to pull all the front teeth until the permanent ones grow in.

Parents and child care providers should also help young children develop set times for drinking during the day as well because sucking on a bottle throughout the day can be equally damaging to young teeth.

Jumaat, 5 November 2010

Second Blog

Malam tadi baru siap second blog.
Nak share info property ngan member..
Terutama kepada yang tengah mencari rumah berbudget..
Nak tengok tak...

My Properties..

Khamis, 4 November 2010

DEEPAVALI - Festival Of Lights

sources from wikipedia and encyclopedia.

In Hinduism, Deepavali marks the return of Lord Rama to his kingdom of Ayodhya after defeating (the demon king) Ravana, the ruler of Lanka, in the epic Ramayana. In Jainism, Diwali marks the attainment of moksha by Mahavira in 527 BC.[4][5] In Sikhism, Deepavali commemorates the return of Guru Har Gobind Ji to Amritsar after freeing 52 Hindu kings imprisoned in Fort Gwalior by Emperor Jahangir; the people lit candles and diyas to celebrate his return. This is the reason Sikhs also refer to Deepavali as Bandi Chhorh Divas, "the day of release of detainees". Deepavali is considered a national festival in India and Nepal. They never start Deepavali in debt.

Commonly known as the Festival of Lights, the celebration of Deepavali (or Diwali) marks the triumph of good over evil, the victory of light over dark. Gazetted by the Government as a one-day public holiday, it is celebrated here in Malaysia by the Hindu community - mainly consisting those of Indian ethnic origin - during the seventh month of the Hindu lunar calendar, which usually falls in either October or November.

And it is not called the Festival of Lights for nothing, for it is celebrated with a joyful vivacity, with bright lights and even brighter smiles, as though to underline the traditional meaning and message behind it. Even the word "Deepavali" is etymologically derived from the Sanskrit word that literally means "row of lights".

In anticipation of the celebration, homes as well as their surrounding areas are cleaned from top to bottom; decorative designs such as the kolam are drawn or placed on floors and walls; and the glow of lights, whether emitted from the traditional vilakku (oil lamps fashioned out of clay) or colourful electric bulbs, brighten up the abode of both rich and poor, signalling the coming festivities. The spring cleaning and decorating are significant for they not only symbolise renewal but also prepare for the welcoming of Devi Lakshmi, the goddess of Wealth and Prosperity, who is believed to visit homes and temples on the day. It is said she emerged from the churning ocean only days after the new moon of Deepavali.

The eve is usually spent making last-minute preparations for the next day. This is also the time when past quarrels are forgotten, and forgiveness is extended and granted. On Deepavali morning, many Hindu devotees awaken before sunrise for the ritual oil bath. For some it is a symbolic affair (to signify purity) while others take full oil baths to remove impurities externally, as well as tone the muscles and nerves to receive positive energies. Then it's straight to the temples where prayers are held in accordance with the ceremonial rites.

The rest of the day is taken up by receiving guests, as is customary here in Malaysia. Most devout Hindus tend to be vegetarian, but that doesn't change the fact that Deepavali is the day to savour the many delicious Indian delicacies such as sweetmeats, rice puddings and the ever-popular murukku.


Lucky Draw ANAK AYAH

Ni pun GIVE AWAY yang saya nak try..
Yang ni lak dari..
Meh le meriah kan lagi give away ni..
Info lanjut klik kat link..

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Baru join GIVE AWAY dari link...
Meh la reramaikan penyertaan..
Info lanjut sila klik link..

Rabu, 3 November 2010

Hati Ayam Untuk Wife

Pagi tadi pergi la tolong bapa berniaga kat pasar..
Ramai gak orang..
Esok mesti lagi ramai kan..
Tetiba abah tanya, nak bawa balik lauk ape..
Nak cari yg  baik untuk wife je la..
Balik je umah....

Wife tanya beli lauk ape..
Aku suruh dia tengok sendiri dalam plastik..
"Banyak nya hati ayam"..
Aku gelak dalam hati..
Tu la dia makanan yang paling baik untuk dia..
Untuk naikkan HB darah..
Ayang makanlah sampai muntah..


Diabetes is a chronic (lifelong) disease marked by high levels of sugar in the blood.
Insulin is a hormone produced by the pancreas to control blood sugar. 
Diabetes can be caused by too little insulin, resistance to insulin, or both.

To understand diabetes, it is important to first understand the normal process by which food is broken down and used by the body for energy. Several things happen when food is digested:
  • A sugar called glucose enters the bloodstream. Glucose is a source of fuel for the body.
  • An organ called the pancreas makes insulin. The role of insulin is to move glucose from the bloodstream into muscle, fat, and liver cells, where it can be used as fuel.
People with diabetes have high blood sugar. This is because:
  • Their pancreas does not make enough insulin
  • Their muscle, fat, and liver cells do not respond to insulin normally
  • Both of the above
There are three major types of diabetes:
  • Type 1 diabetes is usually diagnosed in childhood. Many patients are diagnosed when they are older than age 20. In this disease, the body makes little or no insulin. Daily injections of insulin are needed. The exact cause is unknown. Genetics,viruses, and autoimmune problems may play a role.
  • Type 2 diabetes is far more common than type 1. It makes up most of diabetes cases. It usually occurs in adulthood, but young people are increasingly being diagnosed with this disease. The pancreas does not make enough insulin to keep blood glucose levels normal, often because the body does not respond well to insulin. Many people with type 2 diabetes do not know they have it, although it is a serious condition. Type 2 diabetes is becoming more common due to increasingobesity and failure to exercise.
  • Gestational diabetes is high blood glucose that develops at any time during pregnancy in a woman who does not have diabetes. Women who have gestational diabetes are at high risk of type 2 diabetes and cardiovascular disease later in life.